Sporqly Adjustable Door Frame Pull-Up Bar for Home Fitness
Build upper body strength without sacrificing space. The Sporqly Adjustable Door Frame Pull-Up Bar installs in seconds with no drilling required, turning any standard doorframe into a powerful training station.
Key Features:
No-drill installation with pressure-mounted design
Fits door frames from 63cm to 100cm wide
Heavy-duty steel construction supports up to 150kg
Multi-grip positions: wide, narrow, and neutral grips
Padded foam grips for comfort and reduced hand fatigue
Doubles as a floor anchor for sit-ups and dips
Pull-ups are one of the most effective compound exercises you can do — targeting your back, shoulders, arms, and core in a single movement. Start with assisted variations and progress to full pull-ups as your strength increases.
Perfect for: Pull-ups, chin-ups, hanging leg raises, sit-ups, and dips.
